Care for newborn while mother/parents self-care (sleep, eat, shower or play with other children)Cloth diapering educationDepression & anxiety supportEnergy supportMeal prepMeditationMindfulness practicesMiscarriage supportNewborn care basicsNewborn care basics (bathing, diapering, and umbilical cord care)Nutritional guidancePostpartum visitsPrenatal visitsReikiRelaxation supportRemote doula (for remote or rural clients)Vaginal delivery
Follow
Price range: $75-1000
Sliding Scale Available
Visa, Mastercard, Discover, American Express, Paypal, Venmo accepted
No Insurance Accepted
Education
Temple University ( 2006 )
Certifications
Certified Health Coach - Institute for Integrative Nutrition Nicole Jardim 6 month Hormone Apprenticeship
Hi there. I am a health coach who helps women find flexible health habits to support fertility, pregnancy, mom-life, and everything in between! By day, I am a mom to Carmen, Perry, and Graham. By night and sometimes nap time, I get to coach amazing women to find solutions for their health and wellness that are unique and sustainable for them. I believe that true health is about what you ADD to your life, not what you take away from it.
As a mother of 3 under 5, I have experienced a lot that I am now able to add to my practice. I've experienced the joy of natural birth, miscarriage, and the NICU. I am here to be a support to mamas through every step of motherhood.
What I Love About My Work
My mission is to help you get to the heart of what lights you up and what drains your battery, and together we will find repeatable, joy-bringing practices to fill your days with a lifelong kind of healthy.
I'm Best Known For
My approach is to put a halt on the TAKE THINGS AWAY message of the health world. I take a “let’s add this” approach. Through this, I help you find sustainable solutions that will make you healthier, not only physically, but mentally and emotionally, too. I will be on your team. I'll dive deep with you to find out what lights you up, what drains your battery, what you see for your best life.
This site does not provide medical advice, diagnosis or treatment and is not a substitute for medical care. Mynestwell.com does not employ any care provider nor is it responsible for the conduct of any care provider. Each individual is solely responsible for selecting an appropriate care provider for themselves and for complying with all applicable laws in connection with any employment relationship they establish. Your use of the site indicates your agreement to be bound by our Terms & Conditions and Privacy Policy.
Virtual Appointments