Pelvic Floor Physical Therapist
Perinatal Fitness Instructor
I empower individuals to take control of their health and well being. I believe in the power of combining your goals and experiences with a thorough evaluation and giving you personalized education, specific exercises, and targeted hands-on soft tissue work to solve your problem. You can get solutions for your specific issues from the comfort of your own home or in a state of the art athletic facility.
I love empowering individuals on strategies to continue to heal and help themselves when they step outside of my clinic. It is an honor for people to share their stories with me, and combine my problem solving skills with their goals to get people feeling better and living their best life.
Helping individuals with "common pregnancy pains" feel better so pain doesn't ruin their experience. Helping individuals with "common postpartum issues" feel better, faster so that pain or leaking doesn't become their new normal. Pregnancy, birth and postpartum physical preparation. A listening ear, a caring smile, a healing touch and an empowering voice.
friendly, energetic, compassionate
Just as the Phoenix rose from the ashes, she too will rise. Returning from the flames, clothed in nothing but her strength, more beautiful than ever.