EVENTS

Upcoming Events

We are creating space for mamas to connect, listen to an inspiring talk, and learn from maternal wellness experts, and join in the discussion. Come visit!

Past Events

Meet Your Village

Saturday, January 25th
1:00 pm - 3:00 pm

Prana Prenatal Yoga Studio
14-20 Willett Ave #203
Port Chester, NY 10573

Join us at Prana Prenatal Yoga in Port Chester for a conversation with local maternal wellness experts, from perinatal massage therapists to acupuncturists to childbirth educators and beyond about how they can help support you through a healthy and empowered pregnancy and birth. 

Postpartum Panel & Barre Class

Saturday, January 11th
12:30 pm - 2:30 pm

Greenwich Barre Studio
109 Greenwich Ave., 2nd Floor
Greenwich, CT 06830

Join us at Greenwich Barre for a barre class and roundtable event celebrate matrescence and learning how to recover wellness after baby. Our goal is to make you feel supported, inside and out. 

The session will begin with a 30 minute barre class with emphasis on abdominal and pelvic floor exercises, followed by a roundtable event featuring experts in postpartum wellness.

RSVP to taylor@greenwichbarrestudio.com by January 9th, 2020.
Babies under age 1 are welcome. Little crawlers must be contained during barre class, which begins promptly at 12:30pm.
Wear athletic clothing and bring your favorite grippy socks!

Panelists include:
Kat Castro, Physical Therapist & Pelvic Floor Specialist
Michelle Clifford, Acupuncturist
Dr. Sarah Dolder, Dermatologist at Greenwich Point Dermatology
Emily Watson, Founder of MyNestwell
Julie Vincent, Holistic Health Coach
Cindy Sites, Founder of Greenwich Barre Studio

This event is FREE.

A Mama is Born: Planning for Beyond Birth

Saturday, October 05th
3:30 pm - 5:00 pm

Core Pilates Greenwich
415 Greenwich Ave.
Greenwich, CT 06830

Join us at Core Pilates Greenwich for a conversation with local maternal wellness experts & mamas about the essentials every new mama and mama-to-be needs to ensure a healthy and meaningful postpartum experience.

Panelists include:
Kat Castro, Physical Therapist & Pelvic Floor Specialist
Michelle Clifford, Acupuncturist
Tiere Hessert, Founder of The Mama Collective
Carla Pileggi Caviola, Perinatal Mental Health Specialist
Julie Vincent, Holistic Health Coach

This event is FREE.

Light bites & sips included + a raffle for a chance to win prizes from our panelists.