EVENTS

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VIRTUAL & COMMUNITY EVENTS

We are creating space for women to connect, listen, and learn from maternal wellness experts and healers. Join us!

Past Events

Meet Your Village

Saturday, March 21st
12:00 pm - 2:00 pm

Barre3 Rivertowns
42 Chestnut Street.
Dobbs Ferry, NY

Join us at Barre3 Rivertowns in Dobbs Ferry, NY for mindful movement led by Becca Licht of Barre3 and a conversation with local maternal wellness experts about how they can help support you through a healthy and empowered pregnancy and birth. 

Panelists include:
Laura Hoffman – Acupuncturist; Tori Cronk – Perinatal Yoga Instructor & Founder of Yoga Gathering for Mothers; Arantzazu (Zazu) Garate CiocePelvic Health & Orthopedic Physical Therapist; Dr. Shara Brofman – Clinical Psychologist; Natalie Homen – Pediatric Sleep Consultant; Audelle Bodie -Postpartum Doula & Lactation Counselor; Lindsay Askins – Birth Doula & Photographer

Photography provided by Stelmah Photos

Meet Your Village

Saturday, January 25th
1:00 pm - 3:00 pm

Port Chester, NY

Join us at Prana Prenatal Yoga in Port Chester for a conversation with local maternal wellness experts, from perinatal massage therapists to acupuncturists to childbirth educators and beyond about how they can help support you through a healthy and empowered pregnancy and birth. 

Postpartum Panel & Barre Class

Saturday, January 11th
12:30 pm - 2:30 pm

Greenwich Barre Studio
109 Greenwich Ave., 2nd Floor
Greenwich, CT 06830

Join us at Greenwich Barre for a barre class and roundtable event celebrate matrescence and learning how to recover wellness after baby. Our goal is to make you feel supported, inside and out. 

The session will begin with a 30 minute barre class with emphasis on abdominal and pelvic floor exercises, followed by a roundtable event featuring experts in postpartum wellness.

RSVP to taylor@greenwichbarrestudio.com by January 9th, 2020.
Babies under age 1 are welcome. Little crawlers must be contained during barre class, which begins promptly at 12:30pm.
Wear athletic clothing and bring your favorite grippy socks!

Panelists include:
Kat Castro, Physical Therapist & Pelvic Floor Specialist
Michelle Clifford, Acupuncturist
Dr. Sarah Dolder, Dermatologist at Greenwich Point Dermatology
Emily Watson, Founder of MyNestwell
Julie Vincent, Holistic Health Coach
Cindy Sites, Founder of Greenwich Barre Studio

This event is FREE.

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